Z Farms Organic Food

Free programs and activities

There are many fun activities and events that we have at the farm seasonally or year around.

Free Nutritional education program with lectures and cooking classes are held once a month in the conference room of our farmstand. We focus on promoting healthy eating patterns and food related attitudes emphasizing local organic seasonal fresh ingredients.

For full schedule of the lectures, classes and open houses, please, scroll down.

"Collect your own eggs" activity for the whole family is available all year round every day mornings and afternoons when you can come to chicken coop, pick up freshly laid eggs,wash and grade them.

"Pick your own berries" activity for the whole family is available every day (June - November) - when you can come to the berry patch and collect blueberries, blackberries, raspberries, aronia berries and goumi berries.

"Pick your own vegetables" activity is available every day (June-November) - when you can come and harvest vegetables at the vegetable field.

"Hiking at the forest trail' is available every day (May - November).

Farm open houses with the tours of the farm and free outdoor barbeque in warm season (April - October) are held once a month.

Farm open houses with "Conversation with the farmer" over complimentary certified organic coffee, tea and healthy snacks and desserts available at our farmstand once a month (December - March).

Nutritional presentation and cooking class.

Sunday, October 20th, 11am Nutrition and healthy cooking for colds and flu prevention

Saturday, December 28th, 11am Healthy nutrition for cardiovascular health.

Sunday, January, 19th, 11am Healthy nutrition and healing recipes for people with diabetes.

Saturday, February 22nd, 11am Healthy nutrition and healing recipes for bone health and fitness.

Saturday, March 14th, 11am Healthy nutrition for prevention of chronic pain.

Saturday, April 11th, 11am Healthy nutrition for stress reduction, happy mental outlook and good sleep.

Sunday, May 24th, 11am Healthy nutrition for people with allergies and asthma.

Zfarms Open house, farm tour and barbeque will be provided after each presentation at 12 noon.

© 2015 - Z Farms Z Farms Photo 5 Organic Food